Log Lift: 60 second time limit / 130 kg or 150 kg, trump style
Deadlift: 300 kg / 60 second time limit
Sandbag Medley: 3 implements / 60 second time limit / 110-130-150 kg
Sandbag Toss: 5 implements / 60 second time limit / 20-22-24-26-28 kg over 4 metres
Power Stairs: 75 second time limit / 210 kg + 225 kg (4 stairs each)