Log Lift: 60 second time limit / 50 kg or 70 kg, trump style
Deadlift: 150 kg / 60 second time limit
Sandbag Medley: 3 implements / 60 second time limit / 60-70-80 kg
Sandbag Toss: 5 implements / 60 second time limit / 8-10-12-14-16 kg over 3.6 metres
Power Stairs: 75 second time limit / 80 kg + 90 kg (4 stairs each)