Deadlift: 200 kg / 60 second time limit
Log Lift: 90 kg / 60 second time limit
Nicol Stones: 26 meters / 60 second time limit / 70 + 80 kg
Sandbag Medley: 3 implements / 60 second time limit / sandbag to shoulder 80 kg + 100 kg, sandbag load 100 kg
Sandbag Toss: 5 implements / 60 second time limit / 11-13-15-15-17 kg over 4 metres








