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Athlete Bio
Karl Hjelholt

Years Active: 2016-2019

International Contests: 4
International Contest Wins: 0
National Contests: 4
National Contest Wins: 0
WSM Appearances: 0

Date Contest Contest Type Location Placing
2018-09-29 2018 Arnold EuropeArnold Pro Strongman World Series Barcelona, Spain 13 of 14
2019-07-07 2019 Festival des Hommes Forts de WarwickFestival des Hommes Forts de Warwick Warwick, Canada 9 of 12
2018-07-08 2018 Festival des Hommes Forts de WarwickFestival des Hommes Forts de Warwick Warwick, Canada 9 of 12
2017-07-09 2017 Festival des Hommes Forts de WarwickFestival des Hommes Forts de Warwick Warwick, Canada 8 of 12
2019-09-15 2019 Canada's Strongest ManCanada's Strongest Man Plantagenet, Canada 3 of 12
2018-09-16 2018 Canada's Strongest ManCanada's Strongest Man Plantagenet, Canada 4 of 14
2017-09-17 2017 Canada's Strongest ManCanada's Strongest Man Plantagenet, Canada 3 of 14
2016-09-11 2016 Canada's Strongest ManCanada's Strongest Man Dubreuilville, Canada 4 of 14
Date Contest Event Result Placing
2019-09-15 2019 Canada's Strongest ManMedley
(410 kg yoke (25 m), 165 kg wheel (25
m))
51.16 s 3 of 12
2019-09-15 2019 Canada's Strongest ManOverhead Medley
(103 kg dumbbell, 150 kg log, yoke press
for reps)
? 10 of 12
2019-09-15 2019 Canada's Strongest ManDeadlift Hold 37.96 s 4 of 12
2019-09-15 2019 Canada's Strongest ManTruck Pull 45.07 s 4 of 12
2019-09-15 2019 Canada's Strongest ManDeadlift
(Car deadlift)
5 reps 2 of 12
2019-09-15 2019 Canada's Strongest ManAtlas Stones
(141 to 191 kg)
4 in 23.07 s 3 of 12
2019-09-15 2019 Canada's Strongest ManBean Pot Toss
(18 to 29 kg, 4.57 metres)
5 in 22.29 s 5 of 12
2019-09-15 2019 Canada's Strongest ManSquat Lift 3 reps 3 of 12
2019-07-07 2019 Festival des Hommes Forts de WarwickMedley
(Duck walk + 3x Fingal's fingers)
8 of 12
2019-07-07 2019 Festival des Hommes Forts de WarwickFarmer's Walk
(150 kg / hand (25 m), 165 kg / hand (25
m))
7 of 12
2019-07-07 2019 Festival des Hommes Forts de WarwickKeg Toss
(18 to 25 kg)
5 in 12.02 s 6 of 12
2019-07-07 2019 Festival des Hommes Forts de WarwickDeadlift
(Car deadlift, side handles)
9 reps 3 of 12
2019-07-07 2019 Festival des Hommes Forts de WarwickAtlas Stones
(110 to 180 kg)
5 stones 1 of 12
2019-07-07 2019 Festival des Hommes Forts de WarwickTruck Pull 17.02 m 8 of 12
2019-07-07 2019 Festival des Hommes Forts de WarwickViking Press 2 reps 12 of 12
2019-07-07 2019 Festival des Hommes Forts de WarwickSuper Yoke 11 of 12
2018-09-29 2018 Arnold EuropeArm Over Arm Pull 5.95 m 13 of 14
2018-09-29 2018 Arnold EuropeDeadlift 4 reps 6 of 14
2018-09-29 2018 Arnold EuropeFrame Carry 1.6 m 8 of 14
2018-09-29 2018 Arnold EuropeSuper Yoke 36.71 s 14 of 14
2018-09-29 2018 Arnold EuropeLog Lift 0 reps 10 of 14
2018-09-16 2018 Canada's Strongest ManMedley
(410 kg yoke (23 m), 155 kg farmer's
walk (23 m))
24.05 m 7 of 14
2018-09-16 2018 Canada's Strongest ManDumbbell Press 4 reps 4 of 14
2018-09-16 2018 Canada's Strongest ManSquat Lift 3 reps 4 of 14
2018-09-16 2018 Canada's Strongest ManTruck Pull 10.54 m 5 of 14
2018-09-16 2018 Canada's Strongest ManStone Over Bar 1 rep, 191 kg 3 of 14
2018-09-16 2018 Canada's Strongest ManViking Press 3 reps 10 of 14
2018-09-16 2018 Canada's Strongest ManDeadlift
(Car deadlift)
5 reps 2 of 14
2018-09-16 2018 Canada's Strongest ManBean Pot Toss
(18 to 27 kg, 4.57 metres)
6 in 13.26 s 1 of 14
2018-07-08 2018 Festival des Hommes Forts de WarwickMedley ? 9 of 12
2018-07-08 2018 Festival des Hommes Forts de WarwickDeadlift 5 reps 6 of 12
2018-07-08 2018 Festival des Hommes Forts de WarwickHercules Hold ? 9 of 12
2018-07-08 2018 Festival des Hommes Forts de WarwickPower Stairs ? 4 of 12
2018-07-08 2018 Festival des Hommes Forts de WarwickSquat Lift 3 reps 5 of 12
2018-07-08 2018 Festival des Hommes Forts de WarwickAtlas Stones 3 of 12
2018-07-08 2018 Festival des Hommes Forts de WarwickKeg Toss 7 of 12
2018-07-08 2018 Festival des Hommes Forts de WarwickWheelbarrow Carry 10 of 12
2018-07-08 2018 Festival des Hommes Forts de WarwickOverhead Medley 11 of 12
2018-07-08 2018 Festival des Hommes Forts de WarwickTruck Pull 8 of 12
2017-09-17 2017 Canada's Strongest ManMedley
(147 kg farmer's walk, 180 kg shield, 2x
125 kg sacks)
4 in 39.36 s 2 of 14
2017-09-17 2017 Canada's Strongest ManPower Stairs
(193-215-238 kg, 5 stairs each)
12 in 45.42 s 2 of 14
2017-09-17 2017 Canada's Strongest ManSuper Yoke 39.74 s 3 of 14
2017-09-17 2017 Canada's Strongest ManDeadlift
(Car deadlift, side handles)
2 reps 4 of 14
2017-09-17 2017 Canada's Strongest ManTruck Pull 42.36 s 5 of 14
2017-09-17 2017 Canada's Strongest ManAtlas Stones
(125 to 191 kg)
6 in 31.68 s 1 of 14
2017-09-17 2017 Canada's Strongest ManKeg Toss
(18 to 27 kg)
5 in 52.01 s 4 of 14
2017-09-17 2017 Canada's Strongest ManLog Lift 2 reps 12 of 14
2017-07-09 2017 Festival des Hommes Forts de WarwickMedley 7 of 12
2017-07-09 2017 Festival des Hommes Forts de WarwickPower Stairs 6 of 12
2017-07-09 2017 Festival des Hommes Forts de WarwickFarmer's Walk 8 of 12
2017-07-09 2017 Festival des Hommes Forts de WarwickViking Press 2 reps 11 of 12
2017-07-09 2017 Festival des Hommes Forts de WarwickTruck Pull 8 of 12
2017-07-09 2017 Festival des Hommes Forts de WarwickAtlas Stones
(104 to 181 kg)
4 in 29.18 s 4 of 12
2017-07-09 2017 Festival des Hommes Forts de WarwickSquat Lift 0 reps 9 of 12
2017-07-09 2017 Festival des Hommes Forts de WarwickKeg Toss
(18 to 25 kg, 4.88 metres)
5 in 41.13 s 6 of 12
2017-07-09 2017 Festival des Hommes Forts de WarwickDumbbell Press 1 rep 12 of 12
2017-07-09 2017 Festival des Hommes Forts de WarwickDeadlift
(Car deadlift, side handles)
8 reps 4 of 12
2016-09-11 2016 Canada's Strongest ManLoading Race
(2x 110 kg kegs, 3x 125 kg sacks)
5 in 60.04 s 2 of 14
2016-09-11 2016 Canada's Strongest ManSquat Lift 3 reps 3 of 14
2016-09-11 2016 Canada's Strongest ManMedley
(Farmer's walk + frame carry)
39.52 m 5 of 14
2016-09-11 2016 Canada's Strongest ManTruck Pull 17.25 m 4 of 14
2016-09-11 2016 Canada's Strongest ManAtlas Stones 5 in 32.05 s 3 of 14
2016-09-11 2016 Canada's Strongest ManCar Walk 34.35 s 6 of 14
2016-09-11 2016 Canada's Strongest ManOverhead Medley
(147 kg log, 82 kg dumbbell, 159 kg log,
93 kg dumbbell)
2 in 59.60 s 7 of 14
2016-09-11 2016 Canada's Strongest ManMax Deadlift 400 kg 2 of 14
# Event PR Contest
1 Max. Deadlift 400 kg (882 lbs) 2016 Canada's Strongest Man