Walking Stones: 20 meters / 75 second time limit / 90kg and 105 kg
Log Lift: 105, 115 or 137 kg for reps
Sandbag Toss: 4 implements / 10, 12.5, 17.5, 20 kg over 5 metres
Front Hold: 20 kg
Sandbag Medley: 4 implements / Sandbag press (90kg), Sandbag load (160kg), Sandbag to shoulder (120kg), Sandbag to shoulder (140kg)

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