Overhead Medley: 4 implements / 60 second time limit / Log (135kg), Dumbbell (80kg). Log (155kg), Dumbbell (100kg)
Tire Flip: 360 kg / 75 second time limit / 10 flips
Front Hold: 25 kg
Crucifix Hold: 15 kg
Squat Lift: 260 or 280 kg
Loading Race: Chain (110kg), keg (100kg), sandbag (120kg), tyre (120kg)

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