Squat Lift: 245 kg / 60 second time limit / Axle
Super Yoke: 360 kg / 60 second time limit / 2 x 20 m
Overhead Medley: 4 implements / 75 second time limit / 125kg Axle, 45kg Double Dumbbell, 130kg Barbell, 135kg Log (Max reps)
Sandbag Medley: 90 second time limit / 120kg Sandbag (15m), 140kg Sandbag (15m), 140kg Husafell bag (Max distance)
Deadlift Ladder: 60 second time limit / 260, 280, 300, 320kg
Sandbag Toss: 4 implements / 20, 22, 24, 26kg over 4.1 metres
Sandbag to Shoulder: 60 second time limit / 130, 140, 150, 160 kg
Fingal's Fingers: 210 kg / 75 second time limit




