Super Yoke: 400 kg / 2 x 15 m
Log Lift: 140 kg / 60 second time limit
Deadlift: 310 kg / 75 second time limit
SkiErg: 200 meters
Sandbag to Shoulder: 75 second time limit / 140, 160 or 180 kg Sandbag
Arm Over Arm Pull: 14000 kg / 15 meters / 60 second time limit / Using a Winch
Frame Carry: 320 kg / 60 second time limit / 2 x 15 m
Hercules Hold: 160 kg
Atlas Stones: 4 implements / 120 second time limit / 140, 150, 180, 200 kg

Prev










