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Regina Jonga
Years Active: 2025-2026
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Competition Totals:
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 Source: StrengthTech
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Zimbabwe| Date | Contest | Contest Type | Division | Location | Placing |
|---|---|---|---|---|---|
| 2025-10-26 | 2025 Africa's Strongest Woman | Africa's Strongest Woman | Open | Marikana, South Africa | 6 of 8 |
| 2026-10-25 | 2026 U73 Zambia's Strongest Woman | U73 Zambia's Strongest Woman | U73 | Lusaka, Zambia | 4 of 4 |
| Date | Contest | Event | Result | Placing |
|---|---|---|---|---|
| 2026-10-25 | 2026 U73 Zambia's Strongest Woman | Atlas Stones (50-60-80-90 kg) |
1 in 45.65 s | 4 of 4 |
| 2026-10-25 | 2026 U73 Zambia's Strongest Woman | Super Yoke | 0 m | 4 of 4 |
| 2026-10-25 | 2026 U73 Zambia's Strongest Woman | Log Lift | 0 reps | 3 of 4 |
| 2026-10-25 | 2026 U73 Zambia's Strongest Woman | Sandbag to Shoulder | 0 reps | 4 of 4 |
| 2026-10-25 | 2026 U73 Zambia's Strongest Woman | Deadlift | 0 reps | 3 of 4 |
| 2026-10-25 | 2026 U73 Zambia's Strongest Woman | Overhead Medley (65 kg log, 70 kg axle, 30 kg dumbbell) |
0 reps | 4 of 4 |
| 2025-10-26 | 2025 Africa's Strongest Woman | Stone Over Bar | 0 reps | 3 of 8 |
| 2025-10-26 | 2025 Africa's Strongest Woman | Farmer's Walk | 5.5 m | 8 of 8 |
| 2025-10-26 | 2025 Africa's Strongest Woman | Medley (210 kg yoke, 100 kg sandbag) |
129.00 s | 5 of 8 |
| 2025-10-26 | 2025 Africa's Strongest Woman | Truck Pull | 15.96 s | 5 of 8 |
| 2025-10-26 | 2025 Africa's Strongest Woman | 18-inch Deadlift | 180 kg | 6 of 8 |
| # | Event | PR | Contest |
|---|---|---|---|
| 1 | Max. 18-inch Deadlift | 180 kg (397 lbs) | 2025 Africa's Strongest Woman |