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2026 U73 Zambia's Strongest Woman
Lusaka, Zambia, 2026-10-24 to 2026-10-25

# Competitor    Country TOT. PTS Overhead Medley Pts Deadlift Pts Sandbag to Shoulder Pts Log Lift Pts Super Yoke Pts Atlas Stones Pts

Source: StrengthTech

Overhead Medley: 3 implements / 60 second time limit / 65 kg log, 70 kg axle, 30 kg dumbbell
Deadlift: 170 kg / 60 second time limit
Sandbag to Shoulder: 80 kg / 60 second time limit
Log Lift: 70 kg / 60 second time limit
Super Yoke: 220 kg / 30 meters / 60 second time limit
Atlas Stones: 4 implements / 60 second time limit / 50-60-80-90 kg


Unit Display: Metric Imperial




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