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Johan Espenkrona
Years Active: 2011-2023
Height: 1.93 m (6' 4")
Weight: 148 kg (326 lbs)
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Competition Totals:
|
 Source: Max Styrka
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Sweden| Date | Contest | Event | Result | Placing |
|---|---|---|---|---|
| 2023-12-03 | 2023 Masters World's Strongest Man | Atlas Stones (125 to 182 kg) |
6 in 57.69 s | 3 of 10 |
| 2023-12-03 | 2023 Masters World's Strongest Man | Sandbag Toss (18 to 25 kg) |
6 in 17.61 s | 1 of 10 |
| 2023-12-03 | 2023 Masters World's Strongest Man | Load & Drag | 50.23 s | 6 of 10 |
| 2023-12-03 | 2023 Masters World's Strongest Man | Deadlift Ladder (5 bars, 288 to 363 kg) |
4 in 34.57 s | 3 of 10 |
| 2023-12-03 | 2023 Masters World's Strongest Man | Carry Medley (340 kg frame + 127/107 kg stones) |
32.81 s | 2 of 10 |
| 2023-12-03 | 2023 Masters World's Strongest Man | Overhead Medley (130 kg axle, 82 kg dumbbell, 146 kg yoke, 120 kg block) |
3 in 26.21 s | 4 of 10 |
| 2023-10-14 | 2023 Sweden's Strongest Man | 18-inch Deadlift (Maximum of 10 reps) |
7 reps | 5 of 10 |
| 2023-10-14 | 2023 Sweden's Strongest Man | Deadlift (Double overhand axle deadlift) |
190 kg | 2 of 10 |
| 2023-10-14 | 2023 Sweden's Strongest Man | Medley (2x Fingal's fingers + 2x sack loading) |
3 + 5.25 m | 3 of 10 |
| 2023-10-14 | 2023 Sweden's Strongest Man | Log Medley (150-165-180 kg) |
1 in 13.10 s | 5 of 10 |
| 2023-10-14 | 2023 Sweden's Strongest Man | Super Yoke (400-440-480-520 kg (5 metres each)) |
85.20 s | 4 of 10 |
| 2023-10-14 | 2023 Sweden's Strongest Man | Tire Flip | 61.10 s | 3 of 10 |
| 2023-10-14 | 2023 Sweden's Strongest Man | Squat Lift | 4 reps | 6 of 10 |
| 2023-02-25 | 2023 World's Strongest Viking | Atlas Stones (100 to 180 kg) |
5 in 30.69 s | 3 of 14 |
| 2023-02-25 | 2023 World's Strongest Viking | Hercules Hold | 46.18 s | 5 of 14 |
| 2023-02-25 | 2023 World's Strongest Viking | Wheel of Pain | 72 m | 6 of 14 |
| 2023-02-25 | 2023 World's Strongest Viking | Power Stairs (180-190-200 kg (4 steps each)) |
25.84 s | 2 of 14 |
| 2023-02-25 | 2023 World's Strongest Viking | Boat Pull | 17.09 s | 1 of 14 |
| 2023-02-25 | 2023 World's Strongest Viking | Viking Press | 12 reps | 2 of 14 |
| 2022-06-18 | 2022 SCL Holland | Atlas Stones (120 to 180 kg) |
3 in 61.15 s | 8 of 14 |
| 2022-06-18 | 2022 SCL Holland | Conan's Wheel | 560 ° | 6 of 14 |
| 2022-06-18 | 2022 SCL Holland | Super Yoke | 18.88 s | 7 of 14 |
| 2022-06-18 | 2022 SCL Holland | Hercules Hold | 44.16 s | 4 of 14 |
| 2022-06-18 | 2022 SCL Holland | Viking Press | 7 reps | 3 of 14 |
| 2022-06-18 | 2022 SCL Holland | Truck Pull | 46.39 s | 9 of 14 |
| 2021-12-10 | 2021 Megatron | Max Deadlift (Partial deadlift, side handles) |
500 kg | 4 of 10 |
| 2021-12-10 | 2021 Megatron | Hercules Hold | 48.56 s | 7 of 10 |
| 2021-12-10 | 2021 Megatron | Stone to Shoulder (135 to 160 kg) |
3 in 55.00 s | 3 of 10 |
| 2021-12-10 | 2021 Megatron | Fingal's Fingers | 3 in 59.00 s | 2 of 10 |
| 2021-12-10 | 2021 Megatron | Super Yoke | 5.53 m | 8 of 10 |
| 2021-12-10 | 2021 Megatron | Log Lift | 0 reps, 150 kg | 8 of 10 |
| 2021-11-20 | 2021 Sweden's Strongest Man | Atlas Stones (120 to 200 kg) |
5 in 49.97 s | 2 of 10 |
| 2021-11-20 | 2021 Sweden's Strongest Man | Truck Pull | 38.93 s | 2 of 10 |
| 2021-11-20 | 2021 Sweden's Strongest Man | Deadlift (Car deadlift) |
5 reps | 5 of 10 |
| 2021-11-20 | 2021 Sweden's Strongest Man | Medley (4x 450 kg tire flip + 2x 90 kg rim loading) |
3 in 75.09 s | 4 of 10 |
| 2021-11-20 | 2021 Sweden's Strongest Man | Farmer's Walk | 22.69 s | 1 of 10 |
| 2021-11-20 | 2021 Sweden's Strongest Man | Max Axle Press | 160 kg | 4 of 10 |
| 2021-11-14 | 2021 SCL World Finals | Medley (3x 100 kg sack loading + car push (10 m)) |
36.09 s | 6 of 12 |
| 2021-11-14 | 2021 SCL World Finals | Deadlift (Car deadlift) |
0 reps, 360 kg | 10 of 12 |
| 2021-11-14 | 2021 SCL World Finals | Truck Pull (Harness only) |
33.44 s | 5 of 12 |
| 2021-11-14 | 2021 SCL World Finals | Natural Stones (160 to 210 kg) |
4 in 88.07 s | 6 of 12 |
| 2021-11-14 | 2021 SCL World Finals | Shield Carry (For distance) |
57 m | 4 of 12 |
| 2021-11-14 | 2021 SCL World Finals | Block Press (100 to 130 kg) |
3 in 47.73 s | 8 of 12 |
| 2021-09-19 | 2021 SCL World Truck Pull Championships | Truck Pull #2 (Harness + rope) |
37.35 s | 5 of 12 |
| 2021-09-19 | 2021 SCL World Truck Pull Championships | Arm Over Arm Pull | 7.35 m | 6 of 12 |
| 2021-09-19 | 2021 SCL World Truck Pull Championships | Truck Pull (Harness only) |
24.03 s | 3 of 12 |
| 2020-10-10 | 2020 Sweden's Strongest Man | Stone Over Bar | 3 reps, 190 kg | 4 of 10 |
| 2020-10-10 | 2020 Sweden's Strongest Man | Cross Carry | 33.4 m | 6 of 10 |
| 2020-10-10 | 2020 Sweden's Strongest Man | Deadlift | 2 reps | 9 of 10 |
| 2020-10-10 | 2020 Sweden's Strongest Man | Super Yoke | 17.41 s | 3 of 10 |
| 2020-10-10 | 2020 Sweden's Strongest Man | Farmer's Walk | 28.06 s | 2 of 10 |
| 2020-10-10 | 2020 Sweden's Strongest Man | Max Log Lift | 180 kg | 3 of 10 |
| 2020-01-25 | 2020 SCL Norway | Boat Pull | 22.32 s | 7 of 13 |
| 2020-01-25 | 2020 SCL Norway | Viking Press | 10 reps | 2 of 13 |
| 2020-01-25 | 2020 SCL Norway | Fingal's Fingers | 4 in 71.70 s | 4 of 13 |
| 2020-01-25 | 2020 SCL Norway | Hercules Hold | 42.79 s | 9 of 13 |
| 2020-01-25 | 2020 SCL Norway | Viking Deadlift | 440 kg | 12 of 13 |
| 2019-11-17 | 2019 SCL World Finals | Loading Race (2x 100 kg barrels, 2x 100 kg sacks) |
4 in 44.97 s | 6 of 12 |
| 2019-11-17 | 2019 SCL World Finals | Conan's Wheel | 45.30 m | 7 of 12 |
| 2019-11-17 | 2019 SCL World Finals | Deadlift ((Tire deadlift)) |
2 reps | 7 of 12 |
| 2019-11-17 | 2019 SCL World Finals | Dumbbell Press | 4 reps | 9 of 12 |
| 2019-11-17 | 2019 SCL World Finals | Frame Carry | 17.60 s | 2 of 12 |
| 2019-11-17 | 2019 SCL World Finals | Bus Pull | 31.22 s | 1 of 12 |
| 2019-11-17 | 2019 SCL World Finals | Shot Put | 8.05 m | 7 of 12 |
| 2019-10-13 | 2019 Sweden's Strongest Man | Atlas Stones (120 to 190 kg) |
5 in 44.06 s | 4 of 10 |
| 2019-10-13 | 2019 Sweden's Strongest Man | Farmer's Walk | 40.17 s | 3 of 10 |
| 2019-10-13 | 2019 Sweden's Strongest Man | Keg Toss (18 to 25 kg, 4.60 metres) |
7 in 27.00 s | 3 of 10 |
| 2019-10-13 | 2019 Sweden's Strongest Man | Viking Press | 11 reps | 1 of 10 |
| 2019-10-13 | 2019 Sweden's Strongest Man | Arm Over Arm Pull | 6.48 m | 7 of 10 |
| 2019-10-13 | 2019 Sweden's Strongest Man | Max Deadlift | 360 kg | 8 of 10 |
| 2019-09-21 | 2019 SCL World Truck Pull Championships | Truck Pull #2 (Harness + rope) |
7.6 m | 9 of 13 |
| 2019-09-21 | 2019 SCL World Truck Pull Championships | Arm Over Arm Pull | 56.19 s | 7 of 13 |
| 2019-09-21 | 2019 SCL World Truck Pull Championships | Truck Pull (Harness only) |
37.72 s | 3 of 13 |
| 2019-08-10 | 2019 SCL Portugal | Loading Race (4x 120 kg sacks) |
4 in 24.96 s | 2 of 12 |
| 2019-08-10 | 2019 SCL Portugal | Hercules Hold | 59.52 s | 2 of 12 |
| 2019-08-10 | 2019 SCL Portugal | Deadlift ((Tire deadlift)) |
0 reps | 7 of 12 |
| 2019-08-10 | 2019 SCL Portugal | Medley (400 kg yoke (20 m), 300 kg frame (20 m)) |
22.78 s | 1 of 12 |
| 2019-08-10 | 2019 SCL Portugal | Log Lift | 5 reps | 5 of 12 |
| 2019-08-04 | 2019 SCL Finland | Loading Race (3x 120 kg sacks) |
3 in 27.32 s | 5 of 14 |
| 2019-08-04 | 2019 SCL Finland | Deadlift (Car deadlift, side handles) |
1 rep | 11 of 14 |
| 2019-08-04 | 2019 SCL Finland | Sandbag Toss (19 to 27 kg) |
6 in 27.84 s | 9 of 14 |
| 2019-08-04 | 2019 SCL Finland | Frame Carry | 21.67 s | 5 of 14 |
| 2019-08-04 | 2019 SCL Finland | Log Lift | 3 reps | 9 of 14 |
| 2019-08-04 | 2019 SCL Finland | Shield Carry | 15.50 s | 4 of 14 |
| 2019-08-04 | 2019 SCL Finland | Machine Pull | 3.95 m | 8 of 14 |
| 2019-08-04 | 2019 SCL Finland | Front Hold | 30.93 s | 9 of 14 |
| 2019-08-04 | 2019 SCL Finland | Wheelbarrow Carry | 10.10 s | 3 of 14 |
| 2019-07-20 | 2019 SCL Russia | Power Stairs (200-225-250 kg, 5 stairs each) |
14 stairs | 2 of 12 |
| 2019-07-20 | 2019 SCL Russia | Frame Carry | 10.64 s | 3 of 12 |
| 2019-07-20 | 2019 SCL Russia | Log Lift | 4 reps | 8 of 12 |
| 2019-07-20 | 2019 SCL Russia | Deadlift | 4 reps | 8 of 12 |
| 2019-07-20 | 2019 SCL Russia | Front Hold | 44.19 s | 6 of 12 |
| 2019-07-20 | 2019 SCL Russia | Tank Pull (By teams) |
Team 2 - 0.60 m | 7 of 12 |
| 2019-06-05 | 2019 SCL Holland | Atlas Stones (130 to 180 kg) |
6 in 77.58 s | 3 of 14 |
| 2019-06-05 | 2019 SCL Holland | Front Hold | 44.38 s | 8 of 14 |
| 2019-06-05 | 2019 SCL Holland | Viking Press | 9 reps | 5 of 14 |
| 2019-06-05 | 2019 SCL Holland | Deadlift (Car deadlift, side handles) |
11 reps | 6 of 14 |
| 2019-06-05 | 2019 SCL Holland | Tire Flip (8 flips) |
44.05 s | 6 of 14 |
| 2019-06-05 | 2019 SCL Holland | Truck Pull | 22.45 m | 7 of 14 |
| 2019-04-20 | 2019 SCL Turkey | Medley (Car push + 2x 125 kg sacks) |
36.97 s | 4 of 12 |
| 2019-04-20 | 2019 SCL Turkey | Deadlift (Car deadlift) |
2 reps | 10 of 12 |
| 2019-04-20 | 2019 SCL Turkey | Truck Pull | 51.63 s | 7 of 12 |
| 2019-04-20 | 2019 SCL Turkey | Front Hold | 35.75 s | 6 of 12 |
| 2019-04-20 | 2019 SCL Turkey | Block Press (100 to 130 kg) |
3 in 82.88 s | 5 of 12 |
| 2018-10-21 | 2018 Sweden's Strongest Man | Atlas Stones (120 to 190 kg) |
5 in 47.66 s | 3 of 10 |
| 2018-10-21 | 2018 Sweden's Strongest Man | Medley (2x Fingal's finger, 2x 120 kg sacks) |
4 in 44.85 s | 4 of 10 |
| 2018-10-21 | 2018 Sweden's Strongest Man | Max Deadlift | 360 kg | 4 of 10 |
| 2018-10-21 | 2018 Sweden's Strongest Man | Super Yoke | 14.90 s | 2 of 10 |
| 2018-10-21 | 2018 Sweden's Strongest Man | Overhead Medley (2x 90 kg dumbbell, 2x 150 kg axle) |
2 in 22.02 s | 4 of 10 |
| 2018-10-21 | 2018 Sweden's Strongest Man | Farmer's Walk | 23.09 s | 1 of 10 |
| 2017-01-29 | 2017 SCL Norway | Atlas Stones (120 to 180 kg) |
3 in 13.12 s | 6 of 12 |
| 2017-01-29 | 2017 SCL Norway | Power Stairs (200-220-230 kg, 4 stairs each) |
37.18 s | 10 of 12 |
| 2017-01-29 | 2017 SCL Norway | Viking Press | 5 reps | 9 of 12 |
| 2017-01-29 | 2017 SCL Norway | Super Yoke | 16.32 s | 5 of 12 |
| 2017-01-29 | 2017 SCL Norway | Boat Pull | 23.94 s | 12 of 12 |
| 2017-01-29 | 2017 SCL Norway | Front Hold | 28.19 s | 10 of 12 |
| 2016-01-30 | 2016 SCL Norway | Atlas Stones (100 to 180 kg) |
3 in 29.96 s | 8 of 12 |
| 2016-01-30 | 2016 SCL Norway | Viking Press | 6 reps | 11 of 12 |
| 2016-01-30 | 2016 SCL Norway | Power Stairs (180-190-200 kg, 4 stairs each) |
4 stairs | 12 of 12 |
| 2016-01-30 | 2016 SCL Norway | Hercules Hold | 36.38 s | 4 of 12 |
| 2016-01-30 | 2016 SCL Norway | Boat Pull | 32.73 s | 9 of 12 |
| 2016-01-30 | 2016 SCL Norway | Front Hold | 35.00 s | 11 of 12 |
| 2015-10-25 | 2015 SCL Martinique | Loading Race (3x 120 kg tires) |
3 in 19.59 s | 3 of 8 |
| 2015-10-25 | 2015 SCL Martinique | Arm Over Arm Pull | 69.19 s | 6 of 8 |
| 2015-10-25 | 2015 SCL Martinique | Hercules Hold | 21.77 s | 3 of 8 |
| 2015-10-25 | 2015 SCL Martinique | Front Hold | 38.93 s | 7 of 8 |
| 2015-10-25 | 2015 SCL Martinique | Deadlift (Car deadlift) |
3 reps | 5 of 8 |
| 2015-10-25 | 2015 SCL Martinique | Log Lift | 5 reps | 5 of 8 |
| 2015-10-25 | 2015 SCL Martinique | Truck Pull | 31.93 s | 7 of 8 |
| 2015-09-06 | 2015 SCL Poland | Power Stairs (220-250-280 kg, 5 stairs each) |
13 stairs | 11 of 13 |
| 2015-09-06 | 2015 SCL Poland | Front Hold | 25.83 s | 7 of 13 |
| 2015-09-06 | 2015 SCL Poland | Deadlift (Car deadlift) |
2 reps | 13 of 13 |
| 2015-09-06 | 2015 SCL Poland | Viking Press | 5 reps | 9 of 13 |
| 2015-09-06 | 2015 SCL Poland | Atlas Stones (130 to 180 kg) |
5 in 65.68 s | 2 of 13 |
| 2015-09-06 | 2015 SCL Poland | Arm Over Arm Pull | 24.21 s | 4 of 13 |
| 2015-08-22 | 2015 Sweden's Strongest Man | Atlas Stones (120 to 200 kg) |
4 in 21.02 s | 4 of 10 |
| 2015-08-22 | 2015 Sweden's Strongest Man | Medley (400 kg yoke, 106 kg block, 136 kg rock) |
3 in 46.20 s | 4 of 10 |
| 2015-08-22 | 2015 Sweden's Strongest Man | Keg Toss (18 to 25 kg) |
7 in 65.78 s | 3 of 10 |
| 2015-08-22 | 2015 Sweden's Strongest Man | Deadlift (Car deadlift) |
2 reps | 6 of 10 |
| 2015-08-22 | 2015 Sweden's Strongest Man | Conan's Wheel | 144 ° | 8 of 10 |
| 2015-08-22 | 2015 Sweden's Strongest Man | Overhead Medley (130 kg axle, 106 kg block, 150 kg log, 165 kg log) |
3 in 26.50 s | 4 of 10 |
| 2015-03-08 | 2015 Arnold Amateur Strongman World Championships | Power Stairs | 15.94 s | 6 of 10 |
| 2015-03-08 | 2015 Arnold Amateur Strongman World Championships | Max Log Lift | 156.5 kg | 6 of 10 |
| 2015-03-08 | 2015 Arnold Amateur Strongman World Championships | Deadlift | 4 reps | 10 of 10 |
| 2015-03-08 | 2015 Arnold Amateur Strongman World Championships | Farmer's Walk | 9.43 s | 2 of 10 |
| 2015-03-08 | 2015 Arnold Amateur Strongman World Championships | Super Yoke | 19.98 s | 2 of 10 |
| 2015-03-08 | 2015 Arnold Amateur Strongman World Championships | Dumbbell Press | 3 reps | 9 of 10 |
| 2014-08-16 | 2014 Sweden's Strongest Man | Stone Over Bar | 200 kg | 5 of 10 |
| 2014-08-16 | 2014 Sweden's Strongest Man | Medley (320 kg frame, 410 kg yoke) |
35.78 s | 3 of 10 |
| 2014-08-16 | 2014 Sweden's Strongest Man | Truck Pull | 29.84 s | 5 of 10 |
| 2014-08-16 | 2014 Sweden's Strongest Man | Max Deadlift | 330 kg | 6 of 10 |
| 2014-08-16 | 2014 Sweden's Strongest Man | Conan's Wheel | 792 ° | 3 of 10 |
| 2014-08-16 | 2014 Sweden's Strongest Man | Max Log Lift | 160 kg | 4 of 10 |
| # | Event | PR | Contest |
|---|---|---|---|
| 1 | Max. Deadlift | 360 kg (794 lbs) | 2019 Sweden's Strongest Man |
| 2 | Max. Log Lift | 180 kg (397 lbs) | 2020 Sweden's Strongest Man |
| 3 | Max. Axle Press | 160 kg (353 lbs) | 2021 Sweden's Strongest Man |