Source: GFSA
Overhead Medley: 5 implements / 95 kg barrel, 100 kg block, 130 kg axle, 140 kg axle, 92.5 kg dumbbell
Carry & Drag: 90 second time limit / 120 kg, 150 kg bag 15 m, 270 kg sled drag 15 m
Objects to Shoulder : 4 implements / 90 second time limit / 120 kg sandbag, 140 kg natural stone, 150 kg sandbag, 140 kg sandball
Deadlift Ladder: 5 implements / 60 second time limit / 280 kg, 300 kg, 320 kg, 340 kg, 360 kg

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